Make Informed Food Choices
Nutrition Education
- Get kid-friendly recipes and tips about feeding your children
- Ideas to improve your whole family's health and nutrition
- Schedule one-on-one appointments with a nutritionist at no cost
Reach Breastfeeding Goals
Breastfeeding Support
- Information about the benefits of breastfeeding
- One-on-one appointments with a lactation consultant
- Information and resources to help you keep breastfeeding after going back to work or school
- Access to breast pumps
Access Healthy Foods
Monthly Benefits
- Benefits include a variety of nutrient-rich foods such as fruits, vegetables, whole grains, dairy, and protein
Track Growth & Support Development
Health Screenings & Referrals
- Healthcare appointments to measure growth, height, weight, and blood iron levels.
- Identification of health risks, immunization screenings, and referrals to other local resources.
Additional Resources
If you would like to apply or request more information about this program, make a phone appointment with a WIC certifier.
WIC Does Not Affect Your Immigration Status
Being on WIC does not make you a public charge and does not affect your immigration status. See the full statement from the federal Department of Agriculture.
Washington WIC doesn't discriminate.
In accordance with federal civil rights law and U.S. Department of Agriculture (USDA) civil rights regulations and policies, this institution is prohibited from discriminating on the basis of race, color, national origin, sex (including gender identity and sexual orientation), disability, age, or reprisal or retaliation for prior civil rights activity.